Take Charge of Your Diabetes is a six-week evidence-based program that helps individuals take day-to-day responsibility for their diabetes care. Participants gain skills necessary to self-manage their diabetes and work effectively with their healthcare professionals.

Program Details
• Free two-hour Take Charge of Your
Diabetes workshop held once a
week for six weeks.
• Set your own goals and make a
step-by-step plan to improve your
health and your life.
• Each participant receives a copy of
Living a Healthy Life With Chronic
Conditions book and a relaxation CD.
• Registration is required. Contact
your county agent for registration
information.
What Will I Learn?

To learn more or to find out if this program is available in your community,
contact your local FCS Extension Agent.
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