Live Healthy Work Healthy is an evidence-based worksite wellness program designed for employees to develop skills to balance their home and work lives while managing their chronic health condition(s). LHWH is a 6-week workshop series that provides tools for living a healthy life in the workplace with chronic health conditions, including diabetes, arthritis, cancer, obesity, heart disease and long-term COVID. Each week, two, 1-hour lessons are conducted during a time of the employer’s choosing, allowing each participant to learn during the workday.
Gain Tools For Balancing Life With A Chronic Condition And/Or Caring For Someone With A Chronic Condition.
- Pain management
- Communication skills
- Problem-solving
- Self-management
- Healthy eating
- Time Management
- Decision Making
- Working with your Healthcare Team
- Better sleep
- Stress management
- AND MORE!
To learn more or to find out if this program is available in your community, contact your local FCS Extension Agent.
To learn more or to find out if this program is available in your community,
contact your local FCS Extension Agent.