A landing page for the resources to help you thrive.
Mental Health and Substance Abuse Interactive Map
Click the >> in the top left corner to toggle on and off layers to see the Mental Health and Substance Abuse impact across the state of Tennessee.
Legend:
- 1-1.99 = Problematic – areas with large circles indicate areas with poorest mental health or greatest rates of problematic substance use among residents
- 2 – 2.99 = Fair – areas with medium circles indicate areas with fair mental health or moderate rates of problematic substance use among residents
- 3 = Optimal – areas with smallest circles indicate areas with optimal mental health or smallest rates problematic substance use among residents
*Size of the circle = size of the problem

Mental Health
Learn About Mental Health
- My Mental Health Fact Sheet
- Mindfulness for School Age Children (UT Extension)
- Identifying Teen Mental Health Difficulties (UT Extension)
- Anxiety in Children & Youth (UT Extension)
- Tips for Adult and Child Mental Well-Being (UT Extension)
- Behavioral Health FAQ Sheet (UT Extension)
- Tips for Mental Health
Screening Tools
- Behavioral Health Symptom Checker (Child Mind Institute)
- How Trauma Affects Kids in School (Child Mind Institute)
- Anxiety Screening Tool
- Depression Screening Tool
- Youth Screening Tool for Parents

Find Programs and Therapeutic Resources
- Click for information on the Employee Assistance Program for UT Personnel or call 855-437-3486
- Find a Support Group or Local Program for Mental Health or Substance Use (SAMHSA)
- Find Online Mental Health Services (UT Extension)
- Fast Facts: TDMHSAS Licensed Sites
- Mental Health First Aid – Contact your local County FCS or 4-H Agent to learn about accessing the awareness training or contact kconrad4@utk.edu for more information
- QPR “Question Persuade Refer” Suicide Prevention Training

Emergency Helplines
In crisis? Call or Text 988, Suicide Crisis Lifeline to TALK TO SOMEONE NOW or visit the resource links below.

Tennesseans Together for Mental Health (TT4MH) Celebrating Mental Health Awareness Month!
May is Mental Health Awareness Month. UT Extension recognizes the vital impact of mental health on physical well-being, relationships, and productivity. Raising mental health awareness.The statistics don’t lie. Tennessee ranks…