It is important to feel your best in order to study, work, or play. Getting plenty of rest, participating in regular physical activity, and eating nutritious foods are all important to your overall health. Unfortunately, you also need to be prepared for the viruses, allergies, and minor injuries that will come. Make sure you have a copy of your health insurance card with you, and become familiar with the location and hours of your campus medical clinic. It is also a good idea to know the location of other local clinics and hospitals near your campus for evening or weekend emergencies.